Achieving Wellness & Pain Relief through Ancient Traditions, Acupuncture & Plant-based Medicine


What is TCM?

What is acupuncture?

What does it treat?

How does a practitioner know where to put the needles?

What is TCM diagnosis?

Does it hurt?

Is it safe?

What can I expect at my first appointment?

How do I recognize a qualified practitioner?

What is TCM Herbology?

How many treatments will I need?

What training do you have in Acupuncture?

Training in Herbs?


Physicians Rate Acupuncture Most Effective Alternative Treatment

Arthritis, Knee Pain


Infertility & Fertilization

Menopause & Hot Flashes

Neck, Shoulders, & Related Headache


Stanford & Harvard Study:
Acupuncture Reduces Severity Of Nocturnal Hot Flashes

Menopausal women in a prospective, randomized placebo-controlled study found that acupuncture treatments reduced the severity of their nocturnal hot flashes and, as a result, they slept better.

This preliminary study by researchers at Stanford and Harvard enrolled 29 Northern California women between the ages of 45 and 65 who had had no menstrual periods during the six months prior to the study.

The women were randomized into an active treatment group and a control group. Both underwent a seven week course of sessions. The active treatment group received real acupuncture using points selected to target hot flashes as the primary symptom, and sleeplessness as a secondary symptom. The control group received sham acupuncture using placebo (non-penetrating) needles at acupuncture channel points selected at random. Trained acupuncturists worked with both active treatment and control groups. All needle insertions, real and placebo, were masked so that participants would not be able to tell whether they were receiving real or sham acupuncture.

Nocturnal hot flash severity decreased significantly for the women receiving active acupuncture compared with the placebo group and both the active acupuncture and the placebo groups found that their nocturnal hot flashes became less frequent. In addition, researchers found a significant correlation between reductions in sleep disturbances and reductions in nocturnal hot flashes.

“Complementary medicine, especially acupuncture, has shown great potential to relieve many types of debilitating symptoms,” remarked Steven Ory, MD, ASRM President-Elect. “For patients suffering from menopausal symptoms, who are not good candidates for hormone therapy, acupuncture treatment could be an excellent option.”

(Huang et al, A randomized controlled pilot study of acupuncture for postmenopausal hot flashes: effect on nocturnal hot flashes and sleep quality, Fertility and Sterility, Vol. 86, No.3, September 2006.)